Mr CJ of Teignbridge
writes in support of the Expert Patient Programme:This is a
six-week programme that my wife and I attended last spring. It was held at Brunel Manor
and you attended for 3 hours in the afternoon each week. There were 16 of us and we had a
reunion last week - I was amazed at the good effect it still had on people who went on the
course. It is completely free, and is run by the NHS with lecturers who themselves had
some disability.
The main part of the course is that it gives you confidence, and you
stop saying No I cant and you start to do things - as you progress, it
is quite amazing how much you suddenly find you can do.
It also deals with things like diet, mental health, personal problems
and how to cope with them. After the course my wifes confidence and general outlook
on life improved by at least 20 percent. I would advise any one with long term health
problems to seriously think about going on one of these courses.
Courses are available Devon wide. If you would like to find out more,
please contact the following people for details:
Teignbridge:
Tony Rutter on (01626) 865973
Torbay:
Helen Collins on (01803) 311468
South Hams & West Devon: Vivienne Frost on (01803) 861954